P 3 A c t i v
The original P3Activ leg band relieves back pain, sciatica and more.
Drug Free - Comfortable - Adjustable - Resuable - Effective
important information:
- Do not use if you have a heart condition.
- Do not use if you have varicose veins in location where rubber ball pressure point goes.
- Can wear leg band daily as needed.
- For pain: wear on side of leg where pain exists.
- Once symptoms have subsided continue wearing leg band intermittently (this is what we call regular daily body tune up).
- For non pain symptoms such as insomnia, fatigue, nausea etc., wear leg band on any leg (see below). Ok to switch leg band between legs.
- If pregnant, see your doctor first before using the leg band. ( Some pressure points induce labor)
- Wear leg band to a comfortable but firm tight fit. Some discomfort is normal at first, will lessen as you wear more frequent. Some people may need to wear tighter than others. Try leg band with different tightening resistance until right fit and relief is found.
- Start by wearing the leg band for periods of 15 minutes for the first few days every hour on the hour and gradually increase wear time. May wear longer if there is no discomfort.
- While some may experience relief within minutes, others may notice relief in hours or days.
- For best results, stop physical activities and wear leg band in a relaxed environment, this will help the body relieve itself much faster. Wearing leg band while doing strenuous work or activities may not be as effective.
- NOTE: The body's response to back pain, sciatica and other symtoms may vary from person to person.
other helpful uses:
NOTE: Some pressure points go unnoticed in their treatment, when you least expect it, you start feeling better do to the stimulation of the pressure point you have been treating continuously. This is true for treatments where pain is not related and its use is more for prevention. Example: Immune system, fatigue, stress etc.
Back Pain & Sciatica: While stretching leg band, place rubber ball
3 to 4 inches below kneecap on outer edge of calf muscle
outline. (Make sure pressure is on edge of calf muscle (red dots)and
not on muscle in front (blue dot).
3 to 4 inches below kneecap on outer edge of calf muscle
outline. (Make sure pressure is on edge of calf muscle (red dots)and
not on muscle in front (blue dot).
Insomnia: Place leg band rubber ball 4 finger widths above the inner ankle bone along the back of the tibia
in the depression under the bone (tibia). Wear before going to bed or all night.
in the depression under the bone (tibia). Wear before going to bed or all night.
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Fatigue, Nausea, Stress, Immune System: Place leg band rubber ball four finger lengths below front kneecap, one inch to the outside of leg shinbone. If you are on the correct spot, a muscle should flex (bulge) as you move the front of your foot up and down while keeping your heel on the floor.
This point also helps treat belching, stomach cramps, bloating, low appetite, poor digestion, flatulence, diarrhea, and reflux. It improves the immune system, treats chills, fever, alleviates depression and eliminated fatigue. It is said that by the daily stimulation of this point, you can live to be 100. |
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Knee Pain and Back pain: Place leg band rubber ball between the two ligaments, behind the knee, on the crease formed when the leg is bent; note: if you have varicose veins, don't use this point. Do not use while running or exercising. Walking Ok. This is also a very effective location.
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Vertigo: Place leg band rubber ball two palm widths plus one thumb width above the outer ankle bone, just behind an imaginary vertical line from the tip of the ankle bone
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