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STOMACH 36 (ST-36) “LEG THREE MILE”
Location: located on the shin, about a hand length below the kneecap, just outside the prominent tibia bone
Actions: one of the most powerful points for boosting immunity. Tonifies whole body qi and blood, and strengthens the protective (wei) qi in particular; builds the body’s energy reserves and relieves fatigue; tones the muscles and aids digestion. See other uses on this site for correct positioning of leg band. Wear frequently for best results.
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